Coping with stress..

Hey everyone! Have you ever experienced stress? Well, if it's a yes, great then! my health education teacher always says that having stress is a good thing as we can get things to get accomplished faster and faster. But, how do we cope stress? Just remember, if you are experiencing too much stress that can lead to depression, seek help as soon as possible!!! I don't want you to suffer and try 'stupid' things, okay? Go to a counsellor or someone you can talk to. Just ask them to lend a listening ear for you to share your problems. That could REALLY help. It's sad to hear people that suffers depression could lead themselves to cutting or committing suicide. Just think. If you do things like that, will it solve your problem? Will it make your future brighter? NO! Some of you guys out there might think by doing so, all your problems will vanished. I've learnt that some people to that to release pain or something but It's wrong. ASK SOMEONE FOR HELP. Please do so. Stay strong my dear. Everyone loves you. Ways to cope stress are such that..



Stay strong, healthy, and BUBBLY! Love yourselves, Believe in yourself, Be you. Live your live because #YOLO and hope I helped you!

~xoxo BubblyFafa loves you! muah! :*